Fitness Camp

In the holidays, why not get your aspiring athletes some extra support in Strength & Conditioning to help them achieve the most out of their sporting potential.

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We offer coaching, guidance and instruction involving enjoyable strength & conditioning training. 

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As understanding and knowledge of sports has developed more and more emphasis has been placed on the importance of Stregnth & Conditioning in order to optimise performance in any sport.

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These fun filled days are perfect for building the fundamentals of Strength & Conditioning and beyond.