Strength & Conditioning for Sport Camp
In the holidays, why not get your aspiring athletes some extra support in Strength & Conditioning to help them achieve the most out of their sporting potential.
We offer coaching, guidance and instruction involving enjoyable strength & conditioning training.
As understanding and knowledge of sports has developed more and more emphasis has been placed on the importance of Stregnth & Conditioning in order to optimise performance in any sport.
These fun filled days are perfect for building the fundamentals of Strength & Conditioning and beyond.