​Our youth group fitness class is a strength and conditioning session with a variety of challenging activities, games and physically demanding excersises. This session is suitable for ages 8-12. No prior expereince with fitness is required and sessions can be tailored to meet all needs.

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We believe fitness should be fun and engaging, and if the children are enjoying the session they don't see attending as a chore. We use a combination of bodyweight, cardio and some fixed resistance machines to help with the physical development of these athletes. 

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Price: £5 per session, or £17.50 for a month and this includes a 45 minute session on a Tuesday evening at 4:430pm - 5:15pm

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Location: 7-9 Bridge Place, Worksop, S80 1DT

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