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Grainy Surface

Group Fitness Class

Our youth group fitness class is a strength and conditioning session with a variety of challenging activities, games and physically demanding excersises. This session is suitable for ages 8-12. No prior expereince with fitness is required and sessions can be tailored to meet all needs.

We believe fitness should be fun and engaging, and if the children are enjoying the session they don't see attending as a chore. We use a combination of bodyweight, cardio and some fixed resistance machines to help with the physical development of these athletes. 

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Price: £5 per session, or £17.50 for a month and this includes a 45 minute session on a Tuesday evening at 4:430pm - 5:15pm

Location: 7-9 Bridge Place, Worksop, S80 1DT

Basketball Class

Lync Kids is a division of the Lync Wellbeing Group Ltd © 2022 by Lync Kids

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