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Young Athlete Physical Performance Day (12-16 years)

Thu 23 Oct

|

Worksop

Strength and conditioning camp for young athletes 12-16. This will be a physically demanding day, and is best for young people with a good baseline level of fitness.

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Young Athlete Physical Performance Day (12-16 years)
Young Athlete Physical Performance Day (12-16 years)

Time & Location

23 Oct 2025, 10:00 – 14:00

Worksop, 7-9 Bridge Pl, Worksop S80 1DT, UK

About the event

Key Parts of the Day

Strength and Power Testing

Introduction to advanced training methods

Introduction to new and different exercises

Developing Sport Specific Strength


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