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Strength and Conditioning Half Term Camp 17/04

Thu 17 Apr

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Worksop

4 hour Strength and Conditioning Camp for young athletes who want to learn about strength and Conditioning. Suitable for 8-16 years.

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Strength and Conditioning Half Term Camp 17/04
Strength and Conditioning Half Term Camp 17/04

Time & Location

17 Apr 2025, 10:00 – 14:00

Worksop, 7-9 Bridge Pl, Worksop S80 1DT, UK

Guests

About the event

Across the day we will work on:

Weight Lifting Techniques

Strength

Speed

Power

Plyometrics

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