top of page
Strength and Conditioning Camp 12-16 years 28/08
Thu 28 Aug
|Worksop
Strength and conditioning camp for young athletes 12-16. This will be a physically demanding day, and is best for young people with a good baseline level of fitness.
Tickets are not on sale
See other events
Time & Location
28 Aug 2025, 10:00 – 14:00
Worksop, 7-9 Bridge Pl, Worksop S80 1DT, UK
Guests
About the event
Key areas
Introduction to advanced training methods
Introduction to new and different exercises
Developing Sport Specific Strength
Areas included:
Introduction to Olympic Lifting variations
bottom of page