May Half Term S&C Camp

Name: May Half Term S&C Camp
Start: 2025-05-29T10:00:00+01:00
End: 2025-05-29T14:00:00+01:00
Location: Worksop

Thu 29 May

Worksop

4 Hour Half term activity day covering a range of topics in strength and conditioning for Sport. Participants to provide their own lunch.

Tickets are not on sale

Time & Location

29 May 2025, 10:00 – 14:00

Worksop, 7-9 Bridge Pl, Worksop S80 1DT, UK

Focussing on key performance training areas

Proper warm ups for Weight lifting

Strength and Lifting Techniques

Power Exercises

Plyometrics

Movement Skills and Games